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How to keep your feet healthy and prevent foot disorders

Feet are the foundation of health and wellness of our body; however, they can be the most neglected part of our body. "Oh, my aching feet" can get in the way of living a fully functioning lifestyle whether it is work or play related.

Series 1: Bunions

The first version is about one of the most common foot ailments, Hallux valgus, commonly known as a bunion. We will continue to add to and update this e-book with information about other common foot disorders, so check back with us periodically. This is just the beginning - we want people who have suffered from foot pain to contribute.

Help us to help everyone

Help us make this book fun, relevant and current for everyone with aching feet. Feel free to submit studies, articles, photos, videos by email to info@alphaorthotics.com. Marianne Mullins, MBA (author) Kenneth Nicholson (designer) Alice Flaherty, MSPT (editor) Natalie Federal and Holly Jones (contributors)